You've come to the right place. If you want to get fit and stay that way for the rest of your life, our instructors will help you get there. We don't want you to sign up and never show... we take an active interest in you, your fitness, and your health. We provide a top-notch training facility, with programming and one on one personal instruction all geared towards making your workout enjoyable and sustainable.
WHY CROSSFIT RISE ABOVE?
It all starts with our Coaches. All of our CrossFit certified coaches are dedicated to helping you achieve your fitness goals.
We take pride in having worked with a broad spectrum of clients ranging from people just deciding to get in shape after having led a sedentary lifestyle for 20 years to college athletes looking to introduce a new training tool to their regime.
We are here to teach you how to excel at fitness, our CrossFit course is going to look a lot different than group aerobics or group bodypump, or bootcamp or any other group exercise class. We want to spend the time with you up front to understand your goals, strengths, and weaknesses so that we can work to get get you where you want to be.
Yes, you will eventually have the option to graduate to CrossFit group classes; however, we want to spend time with each and every athlete to ensure that you are comfortable and competent with the CrossFit movements as well as developing a base fitness level where you can safely join our group classes.
CrossFit Rise Above is located in Melbourne, on the corner of Eau Gallie and US-1. Our location just off the Eau Gallie Causeway makes it convenient for anyone living in the beach side communities of Satellite Beach, Indialantic, and Melbourne Beach. Palm Bay and Rockledge residents can find us simply by jumping on US-1 or I-95 to Eau Gallie.