Our goal isn't to be the largest gym around, but to make sure that ALL of our athletes are achieving their fitness and health-related goals.Our CrossFit gym takes an active interest in each and every athlete whether they are the fastest, strongest athlete in the gym or the brand new member just working out for the first time. We want all of our members to get fit and stay that way for the rest of their lives.
WHY CROSSFIT RISE ABOVE?
It all starts with our Coaches. All of our CrossFit certified coaches are dedicated to helping you achieve your fitness goals.
We take pride in having worked with a broad spectrum of clients ranging from people just deciding to get in shape after having led a sedentary lifestyle for 20 years to college athletes looking to introduce a new training tool to their regime.
We are here to teach you how to excel at fitness, our CrossFit course is going to look a lot different than group aerobics or group bodypump, or bootcamp or any other group exercise class. We want to spend the time with you up front to understand your goals, strengths, and weaknesses so that we can work to get get you where you want to be.
Yes, you will eventually have the option to graduate to CrossFit group classes; however, we want to spend time with each and every athlete to ensure that you are comfortable and competent with the CrossFit movements as well as developing a base fitness level where you can safely join our group classes.
CrossFit Rise Above is located in Melbourne, on the corner of Eau Gallie and US-1. Our location just off the Eau Gallie Causeway makes it convenient for anyone living in the beach side communities of Satellite Beach, Indialantic, and Melbourne Beach. Palm Bay and Rockledge residents can find us simply by jumping on US-1 or I-95 to Eau Gallie.