SDHP and DIPS 22MAR12 Written by eric_admin on March 22, 2012 · Leave a Comment BURPEE: 14 Two weeks into the challenge… Those that owe, should pay! I dropped my quarter in…. WARMUP Standard WOD 21 – 18 – 15 – 12 – 9 – 6 – 3 Sumo-deadlift high-pull(95/65) Ring dips Related posts: 16NOV11
