Check out Lisa supporting her Collin at the PINEAPPLEMAN. Gabe was even sporting his own custom CrossFit Rise Above Jersey… Great job to all the members and supporters that showed up.
STRENGTH
15 minutes to establish 1RM CLEAN & JERK
WOD
15 Min AMRAP
10 Snatches (95/65)
15 Bar-Facing BURPEES
20 Doubles
