Back Squats Written by eric_admin on August 2, 2012 · Leave a Comment STRENGTH Back Box Squats EMOM 4X3 45% 4X3 65% 3X2 85% WOD 21 DEADLIFT (225/165) 400 M 15 DL 800 M 9 DL 1200 M Related posts: BACK SQUATS, THRUSTERS and TOES Back Box Squats, Run,Thrusters, SDHP 28JUN12 WOD Tuesday 310712 GRINDER