21JUN12 FRONT SQUAT MAX Written by eric_admin on June 21, 2012 · Leave a Comment STRENGTH Max Front Squat WOD 2 Rounds For time: 30 Wall-Balls (20#/14#) 20 Sumo Deadlift High Pull (95#/65#) 10 Knees to Elbows 5 OverHead Squats (95#/65#) Related posts: BACK SQUAT MAX 12MAR12 14NOV11 02DEC11
