CrossFit Rise Above

Best Gym in Melbourne FL.

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Our Gym is located in the historic Eau Gallie District of Melbourne, FL CrossFit Rise Above is a mindset as much as a place, a philosophy more than a building, and a community more than a membership. We believe that there aren’t any shortcuts, no pills that will magically make [...] Read more »

Fitness camp in Melbourne FL

WORKOUT OF THE DAY

FRAN 052313

Here it is! Have fun. This Monday we’ll only have a single class to be held at 9AM. In honor of all the service men and women who have given their lives we’ll be running Murph! WOD FRAN 21-15-9 Thrusters (95/65) Pull-ups Read more »

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