BURPEE DAY 47 We’re fast approaching the half-way point of the Burpee Challenge… Keeping up? Catching up? The sign-up sheet is next to the jar… If you’ve missed some days put the hash marks next to your name, and drop some coin in the Jar! Here’s an entry for the [...] Read more »
Cleans and Deadlifts 23APR12
BURPEE DAY 46 Congrats to Eduardo(pictured) for taking first in the “First Timers Division” of the Cocoa Beach Triathlon yesterday! We’re back from a great week-end of working out on the beach, and celebrating new beginnings and saying good-bye to old friends. NOW GET TO WORK! We’ve been concentrating on [...] Read more »
